Services

Hypnotherapy can be a highly effective and gentle tool for helping children navigate emotional, behavioural, and psychological challenges. Through guided relaxation and positive suggestion, hypnotherapy supports children in building confidence, managing stress and developing coping skills in a safe and imaginative way. Because children often have vivid imaginations and are naturally responsive to hypnotic techniques, they can benefit quickly and positively from this approach.

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Areas where hypnotherapy is beneficial for children include:

• Anxiety and stress management

• Bedwetting (enuresis)

• Sleep difficulties and nightmares

• Low self-esteem or confidence issues

• Exam or school-related anxiety

• Fears and phobias (e.g., fear of the dark, dogs, or going to the doctor)

• Habits like nail-biting or thumb-sucking

• Behavioural challenges or emotional regulation

Prices:

£65 per hour

£360 course of six sessions

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Hypnotherapy offers a gentle yet powerful way to create positive change by working directly with the subconscious mind, where deeply rooted habits, beliefs, and emotional patterns reside. It promotes deep relaxation and heightened focus, making it easier to access inner resources and shift unhelpful thoughts or behaviors. Hypnotherapy can support a wide range of issues, including anxiety, stress, low self-esteem, phobias, sleep problems, and emotional regulation. It’s also commonly used for breaking habits such as smoking, managing chronic pain, and enhancing performance in areas like sports or public speaking. Whether addressing emotional wellbeing or supporting personal growth, hypnotherapy is a versatile and effective therapeutic approach

Prices:

£75 per hour

£210 course of 3 sessions

£390 course of 6 sessions

Please contact me for further details regarding hypno-birthing courses. 

Hypnotherapy is a powerful and supportive method for individuals who want to stop smoking, helping to address both the physical habit and the psychological patterns that sustain it. By working with the subconscious mind, hypnotherapy can help break the association between smoking and triggers such as stress, boredom, or social situations. It can also reinforce a strong sense of motivation, self-control, and the belief that a smoke-free life is achievable and rewarding.

Price: £210 for 3 Hours. (The first session will be one hour and the second session will be 2 hours, usually a week part). 

Hypnotherapy group sessions for weight management offer a supportive and motivating environment where individuals can work toward their goals together. These sessions use guided relaxation and positive suggestion to help shift the mindset around food, exercise, and body image—addressing emotional eating, boosting willpower, and encouraging healthier habits. The group setting adds an extra layer of encouragement and accountability, helping participants feel less alone on their journey. By targeting the subconscious patterns that often sabotage progress, hypnotherapy can empower lasting change and promote a more balanced, confident relationship with food and self-care

Dates: coming soon

Join our upcoming group courses designed to help you become a non-smoker or non-vaper. These supportive sessions will provide you with the tools and motivation you need to make a lasting change. Stay tuned for more details on how to take the first step towards a lifestyle!